Upcoming talk on 18th of March 2026 from 6:30 p.m. until 8:00 p.m.
@ VHS München Pasing

Energy crashes, cravings or trouble concentrating – our blood sugar often plays a bigger role than we realise. In this English-language talk, you’ll discover how to keep your blood sugar levels stable naturally – without dieting or restriction. Learn how nutrition, stress and sleep interact, and how they affect your energy, mood and overall wellbeing.

With practical tips and simple strategies for more balance, vitality and focus in everyday life in the office world. Perfect for anyone who wants to understand their body better and take an active role in their health.

Hurry – book your spot HERE, only a few spaces left!